Preview of Chandra Bhedi Pranayam Tutorial


Pranayama Courses

The Pranayama courses have been designed to help the Yoga enthusiast take their practice from passion to perfection. Pran meaning life force and ayam meaning techniques, literally implies that this is the method to channel your life-giving breath to enhance your body. Yogic breathing techniques are an essential part of the practice and these tutorials are the perfect guide to help rejuvenate your body and mind through various breathing methodologies.
 As Grand Master Akshar often says, “When you are excited, you breathe differently from when you are sad. When you are scared, your breath is different from when you are angry. Just in these everyday emotions, you can understand the impact of your breath.”
The tutorials withhold information on how to practice different pranayama techniques in a step by step guided format. They are accompanied by the revelation of crucial information on the benefits and impacts of these techniques on the mind and body. 
The tutorials are designed to cater to beginners, intermediate practitioners and advanced level practitioners as well. This ensures that the individual’s practice can evolve from any stage to the level of perfection.
The videos also contain theoretical information in full detail about everything the practitioner needs to know to both practice and benefit from these Pranayama techniques.

Preview of Bhastrika Pranayama Tutorial


Course Curriculum

  5 Pranayam Course Bundle
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  CHAPTER - 1
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  CHAPTER - 2
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  CHAPTER - 3
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  CHAPTER - 4
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  CHAPTER - 5
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